Glute Ham Developer (GHD) Garage Racks Take your training to the

Take your training to the next level with the Monkey Bar Wall-Mounted Rig

Rack height (unfolded): 230 cm

Pro Half Rack

Handle Window: 12 cm x 6

A pH-neutral cleaner with warm water should only be used and not solvent-based detergents

Glute Ham Developer (GHD) Garage Racks Take your training to theThe Glute Ham Developer (GHD) is engineered for stability and maximum power, providing an adjustable solution for strengthening the hamstrings, glutes, and core. It enhances midline stabilisation, protects the spine, and features GHD sit ups for intense abdominal contractions, making it ideal for all fitness levels. Product Dimensions: 197cm Length, 91cm Width, 132cm Height Main Tube Size: 50mm x 70mm x 2mm Product Weight: 67kg Boxed Weight: 70kg