Aikido Ukemi 1: Meeting the Mat DVD by Donovan Waite (Preowned) Richard Crane ･Training

･Training

Meoto-te: Emphasizing the synergy of both hands for effective offense and defense

All the basics of Aikido are summarized in an easy-to-understand manner with abundant photographs

Relating to parents

and advanced students

Aikido Ukemi 1: Meeting the Mat DVD by Donovan Waite (Preowned) Richard Crane ･TrainingThe ability to go safely to the ground is one of the most important skills of self defense. It is essential for students of Aikido, who spend half their practice time being thrown to the mats. On this DVD, Donovan Waite Sensei demonstrates and explains his own system of falling a system based on techniques ranging from standard Aikido rolls to knee saving side falls and spectacular back drops. In all these falls, Waite Sensei meets the mat softly, not