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Real guidance and encouragement can simplify the next steps dramatically

This is particularly evident in specific cardiovascular conditions such as heart failure with preserved ejection fraction (HFpEF), for which effective treatments are scarce

Still, this is only a theory, and more work is needed to understand the exact mechanism

However, it is currently classified in Group B of the AIS, which means that benefits are possible but the evidence remains insufficient or contradictory

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Releasing stored fat to produce energy is important for weight reduction