Boxing Tips & Techniques Conditioning (On Demand) Claudio Maurelli Master Jacques Levinet reveals some

Master Jacques Levinet reveals some of the evolutions of his system

Central leg = hook leg

Dubljanin shows us the progressions from "Biset Dalem" (interior sweep)

Now you can learn this devastating technique

points of international promotion

Boxing Tips & Techniques Conditioning (On Demand) Claudio Maurelli Master Jacques Levinet reveals someLearn how to physically prepare your body to box with a personal fitness lessons from Melissa Littlejohn. She was worked at Jeff Mayweather's gym for several years helping him train many of his top boxers. Among the topics covered are: warming up, jumping rope, burpees, plyometric drills, giant tire exercises, medicine ball exercises, sit ups and push ups. These high intensity exercises will ensure that you are in the top physical shape!