Filipino Cebuano Stick Fighting (Vol 1-3) 3 DVD Set with Felix Roiles Anderson Silva The formidable Andy Souwer faces

The formidable Andy Souwer faces off against rising star Shingo Shoji

Many times when you learn a technique it's all about drilling and muscle memory until you have mastered the move

and technical details behind the submissions that have made his system so effective

From basic form and movement he provides you with exceptional Dynamic-Free-Flow Drills

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Filipino Cebuano Stick Fighting (Vol 1-3) 3 DVD Set with Felix Roiles Anderson Silva The formidable Andy Souwer facesIncluded: Vol 1 Holds and Grip, Stances, Footwork, Basic Rolling, Targets Points, Defense Evading, Blocking, Strikes, Combinations, Entry to Defense and Counters, Full Contact Application Vol 52 Defense drill against angle, Principles of tapi tapi, blocking and Counter, Disarming, Locks and submission, Entry Combinations, Deception Vol 3 Close quarter strikes: Twirl, Curves. Jab, Flick, Hook, Butt, Side winder, Fan. Tapi tapi, Dawat Hubad drills,