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Southern Praying Mantis Kung Fu Vol 2: Three Step Arrow DVD by Gin Foon Mark (Preowned) Alexander Bennett but also the principles behind

Southern Praying Mantis Kung Fu Vol 2: Three Step Arrow DVD by Gin Foon Mark (Preowned) Alexander Bennett but also the principles behind

Name: Southern Praying Mantis Kung Fu Vol 2: Three Step Arrow DVD by Gin Foon Mark (Preowned) Alexander Bennett but also the principles behind
Brand: jftbasic.com
SKU: 80182333311
Price: 26.95 USD
Availability: InStock
Rating: 4.287100000000001 (26 reviews)

SKU: 80182333311

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Southern Praying Mantis Kung Fu Vol 2: Three Step Arrow DVD by Gin Foon Mark (Preowned) Alexander Bennett but also the principles behindVolume Two covers the 3 Step Arrow form of the Sai Jook Lum Gee Tong Long Pai style. Instruction includes: The 3 Step Arrow set and its 2 Man version. Three Power Strike, This is the Power of South Mantis, Its compared to a 3 stage Rocket, Mantis Body Posture, Mor Sao Feeling Hand, Gwak Shu Sweeping Hand, Fun Shu Opening Hand, Sigh Shu Roller Hand and more. This video is taught entirely by master Mark, and narrated in English. Length: 17 min

Store: jftbasic.com · Domain: jftbasic.com

Description

but also the principles behind them

as if it's the same thing

striking and countering skills

and endurance

The Need for Basic Techniques

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