"jA" OMEGA-3+D3+K2+E - food supplement 30 capsules all deynn Zinc 5 mg
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"jA" OMEGA-3+D3+K2+E - food supplement 30 capsules all deynn Zinc 5 mgVitamin D and omega 3 acids are often a basic supplement for any person! Vitamin D is an ingredient that is hard to find in traditional foods. Its sources are mainly fatty fish and dairy products (eggs, cheese, milk). The second way to "supply" vitamin D is through skin synthesis. And in fact, by exposing the skin to the sun's rays, the body is able to produce the necessary amount of vitamin D on its own just 15 minutes a day in the sun is enough.
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