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The Guard BJJ Techniques 2 DVD Set by Abmar Barbosa Yoshinkan Dean Lister

The Guard BJJ Techniques 2 DVD Set by Abmar Barbosa Yoshinkan Dean Lister

Name: The Guard BJJ Techniques 2 DVD Set by Abmar Barbosa Yoshinkan Dean Lister
Brand: jftbasic.com
SKU: 77409206803
Price: 69.95 USD
Availability: InStock
Rating: 4.5589 (25 reviews)

SKU: 77409206803

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The Guard BJJ Techniques 2 DVD Set by Abmar Barbosa Yoshinkan Dean ListerThis 2 DVD set is packed with 54 different techniques including some incredible creative guardwork by Abmar Barbosa. Contents: Disc 1: Spider guard & Lasso guard 1. Rotation sweep from spider guard 2. Abmar type Rotation sweep from spider guard 3 . Abmar type The triangle choke from spider guard 4. Counter triangle choke from spider guard etc Disc 2: Closed guard 1. Abmar type armbar from Closed guard 2. Sweep from Closed guard 3. Sweep(2) from Closed

Store: jftbasic.com · Domain: jftbasic.com

Description

Dean Lister

he also explains the best countering methods of defense

an eighth dan in Daito-ryu Aikijujutsu and director of Daito-kan Dojo

Adjustment exercises for forearms

Chapter 2: Sitting guard

Exchange/Return Notes