Kioto Jiu Jitsu Defenses Against Submissions with Francisco Mansur (On Demand) Koshiro Tanaka Nomura Shihan demonstrates how to

Nomura Shihan demonstrates how to blend naturally with an opponent's energy while integrating the principles of centered movement

He appears regularly on television and movies demonstrating Jiu Jitsu and self-defense techniques

Publication date: 1988

Jo I - A and Jo II - Staff pairing

Relaxation and Proper Breathing are the foundations of Russian Hand-to-Hand Combat

Kioto Jiu Jitsu Defenses Against Submissions with Francisco Mansur (On Demand) Koshiro Tanaka Nomura Shihan demonstrates how toRecognized as one of the world's foremost authorities on teaching Brazilian Jiu Jitsu, Grand Master Francisco Mansur, 9th Degree Black Belt, presents a comprehensive study of one of the most important yet often overlooked aspects of the art: submission defense. Drawing on decades of experience, Mansur demonstrates how to escape dangerous positions with the same precision and technical depth that have made him one of Brazilian Jiu Jitsu's most