Yin & Sound Event Friday 21st August Helping your practice bud

SKU: 72644492260

Pay in 4 interest-free payments of $6.50 Learn more

Live Spec

Yin & Sound Event Friday 21st August Helping your practice budCOOL & CENTRED YIN YOGA & SOUND MEDITATION EVENING Vanessa will guide you through a Yin Yoga session, Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3 5 minutes, this allows the connective tissue and fascia around the joints to lengthen, creating space which increases mobility. This mindful practice is mostly focused on the lower body and allows you time and space to connect to yourself and relieves

Store: jftbasic.com · Domain: jftbasic.com