Mental Health Resource Cards Trauma it's a gentle guide to

it's a gentle guide to embracing new chapters with curiosity and resilience

Helplines at the back of the book

Inner Child Care Package includes -

and tips for creating a safe space

We will choose at random unless specified by the customer

Mental Health Resource Cards Trauma it's a gentle guide toOur Mental Health Resource Cards were developed to encourage you to keep going! These cards provide gentle reminders and daily weekly self care ideas. They also feature helpful tips to accessing mental health services, with space to fill in information about yourself and your reasons to keep going. Product Details 10cm x 6. 5cm 10 Cards with fillable spaces Matte laminated card Full colour printed in Melbourne, Australia Designed by Kim Comes on a