Kioto Jiu-Jutsu BJJ Submission Defense DVD by Francisco Mansur Jujutsu Contents: Junbi Undo-training methods unique

Contents: Junbi Undo-training methods unique to karate for increasing strength & flexibility

1 Escape to deep half guard

Gustavo Carpio vs Rafael Mendes

Claudio Calasans vs

Concise explanations are completing this work which describes the most important unarmed forms of movement of the Koto Ryu

Kioto Jiu-Jutsu BJJ Submission Defense DVD by Francisco Mansur Jujutsu Contents: Junbi Undo-training methods uniqueRecognized as one of the world's foremost authorities on teaching Brazilian Jiu Jitsu, Grand Master Francisco Mansur, 9th Degree Black Belt, presents a comprehensive study of one of the most important yet often overlooked aspects of the art: submission defense. Drawing on decades of experience, Mansur demonstrates how to escape dangerous positions with the same precision and technical depth that have made him one of Brazilian Jiu Jitsu's most