The Road to Becoming the Strongest Grappler DVD by Hidetaka Aso. Yasuhisa Shioda Catching heel from clinch grab

Catching heel from clinch grab

Learn how to play ahead of the opponent

Filmed at the serene and picturesque backyard dojo of Bernie Lau in Washington

returns with his third instructional program

How to Use Breathing Power when Grabbed by One Hand Application of Force

The Road to Becoming the Strongest Grappler DVD by Hidetaka Aso. Yasuhisa Shioda Catching heel from clinch grabHidetaka Aso teaches practical mixed martial arts combat techniques that are useful in various situations. Winning Techniques Class Throwing S. A. W. Wrestling Style Lariat Armbar from clinch Guillotine choke from clinch Reverse choke from clinch escape Leglock to face lock from turtle position Belly to back cross body lock to front reverse armbar Pulling opponent's leg to ankle lock from bottom position Heel hook from back to knee joint Achilles