Living Boundaries: Paperback Sleep Aid ~Contains calming fragrance of lavender

~Contains calming fragrance of lavender

Journaling has been shown to reduce anxiety and depression

Setting and affirming your line in the sand

Your hands do a lot of the hardest work for you

Allow 7-10 business days for processing

Living Boundaries: Paperback Sleep Aid ~Contains calming fragrance of lavenderIncludes: Living Boundaries is Glen's 2nd published book. Living Boundaries is a deep dive into boundaries, which are much more than just saying "no". Living Boundaries is for all adults experiencing anxiety, depression, stress, relationship issues, work issues, grief, or other issues. Elements of healthy boundaries covered include: Purpose of boundaries Red flags and Green flags Setting and affirming your line in the sand Communicating your