Mobility Masters Vol. 6 DVD Pro Ideal for group fitness

Ideal for group fitness

50 exercises with video demonstration + teaching tips

A4 laminated exercise cards

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full-body workouts using techniques that minimise risk

Mobility Masters Vol. 6 DVD Pro Ideal for group fitnessAll New Freestyle, Ball & Scarf Challenges! Celebrate movement and express yourself with versatile workouts! Our range of Mobility Masters DVDs offer three fun, low impact, seated workouts per volume, expertly designed for older adults and seniors looking to stay mobile, flexible, and coordinated. Each disc features a mix of creative exercise formats perfect for use at home or in group settings. No previous experience needed and all routines are led