X-Guard & Beyond DVD by Jon Satava Bruno Chancho Defense when lifted by a

Defense when lifted by a tackle

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and advanced sparring combinations used by the great karate champions

Rigan Machado reveals the techniques

X-Guard & Beyond DVD by Jon Satava Bruno Chancho Defense when lifted by aBuild on your foundation and bring your X Guard game to a new level! Jonathan Satava is back and is super excited to share with you his highest percentage reversals from the X Guard and One Leg X. This instructional picks up where "Foundation X left off. Professor Satava focuses on how to use the traditional X Guard and the One Leg X together to make your bottom game dynamic and unstoppable. Jonathan goes into details about guard retention, entries,