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The 411 Leglock Instructional with Alan Shade (On Demand) Alvaro Romano batons of different lengths and

The 411 Leglock Instructional with Alan Shade (On Demand) Alvaro Romano batons of different lengths and

Name: The 411 Leglock Instructional with Alan Shade (On Demand) Alvaro Romano batons of different lengths and
Brand: jftbasic.com
SKU: 46738282100
Price: 44.95 USD
Availability: InStock
Rating: 4.4833 (22 reviews)

SKU: 46738282100

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USD44.95 USD81.95

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The 411 Leglock Instructional with Alan Shade (On Demand) Alvaro Romano batons of different lengths andRoy Dean black belt Alan Shade shows you everything you need to know in this must have guide to the 411, the most powerful leg lock position in jiu jitsu today. Over 20 years ago, Professor Roy Harris pioneered the use of foot locks in Brazilian Jiu Jitsu, and taught it as a critical submission skill to his student, Roy Dean. Now Dean's black belt Alan Shade, motivated out of necessity by a broken jaw and a lengthy reconstruction, has delved deeply

Store: jftbasic.com · Domain: jftbasic.com

Description

batons of different lengths and other more particular weapons

Karate against a pistol

Morio Higaonna studied under Miyagi An'ichi

fundamental sword forms

2-Katate tori uchi ura kaiten nage

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