Tibetan Buddhist Meditation Bell kidney Some use it to help

Some use it to help relieve depression & digestive problems (including constipation & diabetes)

devoted to expression

Helping to restore harmony and self confidence in situations where you feel overwhelmed or powerless

Safety: Possible irritant to sensitive skin

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Tibetan Buddhist Meditation Bell kidney Some use it to helpTibetan Buddhist Meditation Bell Used for their sound synchronizes brain waves and enhances awareness of the mind body connection. You can shake the hand bell for Meditation, Yoga, Bell used in prayer and rituals by Tibetan Buddhist practitioners. Size (Extra Large) : 215mm Height, 100 Width Size (Large) : 157mm Height, 87mm Width Size (Small) : 128mm Height, 75mm Width