Bo Karate Weapon of Self Defense Book by Fumio Demura (Preowned) Josh Hinger The result is a complete

The result is a complete training system that remains faithful to the spirit of Aikido while meeting the demands of modern practice—an Aikido characterized by speed

It captures the teachings and demonstrations by Master Seigo Okamoto

he has authored numerous manuals for national security agencies and contributed articles to hand-to-hand combat-related books and magazines

Step Back and Repulse the Monkey • 10

Even in our empty hand training methods we face an opponent who attacks us with weapons in both hands

Bo Karate Weapon of Self Defense Book by Fumio Demura (Preowned) Josh Hinger The result is a completeInstructional book on the nunchaku by one of the leading instructors in America. 143 pages