Wing Tsun Chi Sao 2 DVD with Victor Gutierriez Self Defense Head of the Japan Martial

Head of the Japan Martial Arts Museum

En/Ten & Sabaki provides a practical path toward understanding the principles behind what Nomura Shihan calls "Aikido without form"—an Aikido where technique flows naturally from correct movement

-Achilles heel lock

The benefits of Sanchin training--physical strength

it is possible to update this type of protection in a much shorter time frame

Wing Tsun Chi Sao 2 DVD with Victor Gutierriez Self Defense Head of the Japan MartialAfter Lat Sao, Chi Sao or "sticky arms" is the second step for learning the combat techniques. At a short distance you are trained so that your arms become sensitive to taking advantage of the opponents errors and create openings which allows us to enter with the definite strikes. Victor Gutierrez has recorded two top videos in which he explains how to apply the fundamental basics of this magnificent exercise by means of practical applications, real