Metric Arm Strikes & Blocks System Vol 1 by Jim Wagner (On Demand) Nic Gregoriades Attacks from defensive position ①

Attacks from defensive position ① ②

responsible for adapting the Art to current times

" He showed promise from middle school

sharing with the reader his reflections on the hidden essence of this revered martial art

• single movements for multiple targets

Metric Arm Strikes & Blocks System Vol 1 by Jim Wagner (On Demand) Nic Gregoriades Attacks from defensive position ①With this new work divided in two parts, Jim Wagner, backed by a 2 decades of experience in the military and police, help you simplify your training and learning only those blows and blockades that really work in combat. In this first volume, discover that there are only 10 primary directions with which to attack an opponent with his hands, and only 10 possible directions in which your opponent can attack you with their fists and elbows. These are the