White Belt Guard Retention Blueprint 2 DVD Set by Danny Alvarez Marcelo Garcia 1) SAMBO Leg Locks for

1) SAMBO Leg Locks for No Gi Grappling Vol 1

breaking things down into bite-sized pieces making it easy to learn and retain the material

Wada Special

An introduction to Brazilian Jiu-Jitsu for beginners following the Paraiestra Tokyo curriculum

The instructional also covers guard positions

White Belt Guard Retention Blueprint 2 DVD Set by Danny Alvarez Marcelo Garcia 1) SAMBO Leg Locks forDanny Alvarez's White Belt Guard Retention Blueprint Posture Breaking High Knee Shield Vs Low Knee Shield 1 2 Guard Smash Recovery Double Sleeve Control To Leg Lasso Double Under Pass Counter Over under Pass Counter Knee Slice Pass Counter Torreando Pass Counter Proper Guard Pulling Techniques