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Managing Your Emotions (Therapy from the Quran and Sunnah Series) Color:Beige polished surface that is perfectDescription: Managing Your Emotions is an Islamically centered self help approach to managing difficult emotions. These are experienced by most, if not all, of us due to the pressures and demands we face in our modern, complex society. Using examples from her clinical experience with patients, Dr. Feryad A. Hussain presents a wide range of emotions, including anger, sadness, and fear, to connect her ideas to key therapeutic approaches and provide an