Microformer Mentorship understanding the method

understanding the method

We hit Lagree Academy hard in these18 hours

modifications and how to teach a group class

Access to a microformer machine is required

In this mentorship for those who are ALREADY Lagree certified

Microformer Mentorship understanding the methodSwitching to the Microformer after teaching on machines that are larger can be intimidating! Let me help guide you thru the transition and effectively teach Lagree on this one of a kind machine! Allow me to share my expertise and knowledge of the micro with you from the various spring loads, modifications for all fitness levels including pre & post natal and MICRO ONLY MOVES that are only possible on a machine close to the ground. This is a 3 hour