Developing Endurance Inc. the evolution of athletic training

the evolution of athletic training

Hundreds of photo sequences and illustrations plus 10 detailed exercise progressions depict how to refine and perfect speed

The authors use the Partnership for 21st Century Skills framework to set the foundation for teaching the skills students need

aerodynamics

Kids love to move—and it's proven that children learn academic concepts better when those concepts are combined with music and movement

Developing Endurance Inc. the evolution of athletic trainingEndurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to optimize endurance performance. Developing Endurance, Second Edition, is your guide to developing effective endurance training programs. Written by 14 of the top