BALANCE: Food, Health & Happiness NZ’s top wellness influencers See Play Do was conceived

See Play Do was conceived by print designer Louise Cuckow after seeing her young daughter frustrated that her finished artwork “didn’t look like the picture”

SIZE: 195mm x 275mm

hat makers and menstrual cup innovators

Dick Traum Yoga teachers

From congee to kedgeree to rösti

BALANCE: Food, Health & Happiness NZ’s top wellness influencers See Play Do was conceivedThis book is for anyone who wants to be healthier and happier. Respected journalist Rachel Grunwell interviews 30 experts globally to get the best of tips on how to uplift your mind, body and soul so that you can live your best life. Along the way, Rachel also shares her story on how she went from being an unfit, stressed out investigative journalist and mother, to someone who is now a multi marathoner and wellness expert who coaches others with