Anti-Valentine’s Day Yoga impact Their life and work is

SKU: 15370800893

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Live Spec

Anti-Valentine’s Day Yoga impact Their life and work isIf Valentines Day feels loaded, this class offers a softer alternative: movement, breath, and self connection. The first hour is a relaxed social hour with tea, offering time to settle in, connect, and arrive at your own pace. This is a one hour gentle power yoga class. Well begin with pranayama (breathwork), move into an active flow to build heat and energy, explore a few balancing postures, and finish with a cooling sequence focused on deep

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