Mastering Karate Book by Mas Oyama (Preowned) Alexander Co -Strengthening your body

-Strengthening your body

The essence of half a century of karate research has culminated in a comprehensive DVD series

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through this introductory DVD supervised by the Showa era sword master Kiyoshi Nakakura (Kendo 9th Dan Hanshi) and supported by the NPO Japan Batto-do Federation

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Mastering Karate Book by Mas Oyama (Preowned) Alexander Co -Strengthening your bodyMastering Karate is one of the foundational English language works by Kyokushin founder Masutatsu Oyama, presenting his approach to practical, full contact karate during the formative years of the arts global spread. Published in 1966, this book serves as a complete introduction to karate as both a fighting system and a disciplined way of life. Oyama emphasizes realism, conditioning, and effectivenesshallmarks of Kyokushinwhile guiding the reader from