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Combine them only if each ingredient has a clear role and the formula does not duplicate what you already take

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For instance, a high dosage of IGF-1 (100 ng/mL) was found to be detrimental in a mouse study, inducing ectopic ossification and impairing Achilles tendon healing

Patients taking semaglutide 2.4 mg achieved long-term weight reductions of at least 5%